Why Do You Eat What You Eat?

coaching4coaches

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As the New Year fast approaches many of you are claiming that 2015 will be the year that you clean up your diet, lose weight and get healthy.

Why Do You Eat What You Eat? Have you ever given this any thought? And I do mean serious thought! I would hazard a guess that at some time in your life, if you have reached a certain age that is, you have or at sometime in your life you will. Whether it’s because of being over or under weight or a health related issues, what you consume and why you must eat that way will rear it head. But in the meantime I have a couple of questions for you: Do you eat what eat because it’s the only thing available to you? Or is it because this is what you’ve been raised on? Is your health dictating what’s on your…

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